Howlite is a crystal that helps us find peace and harmony. It helps sooth and calm us physically and emotionally. It can also ease tension or stress in relationships.

Howlite opens our minds to spiritual guides and guardians. It can aid in healing past traumas and ease past life aggressions.

Howlite is best known for its ability to help with insomnia and better sleep. It can also make us have more vivid dreams, which allows us to remember them better.

Cleansing: Full Moon
Spirit: Lizzard
Oils or Incense: Nutmeg
Planets: Moon
Day of the week: Monday