Optimism – Motivation – Goals – Balance – Cleansing

Iris Quartz is a stone of optimism and reconciliation. Iris Quartz allows us to overcome the disappointments in our lives and to move forward. It gives us courage to get out there and try again.

Physically, Iris Quartz helps with metabolism balance, SAD (Seasonal Affective Disorder), cleansing of the kidneys and urinary tract, and easing of menstrual symptoms.

Chakra: All, Heart